Finding Sunglasses That Actually Fit Tall Faces

Sunglasses Struggle: Why Your Shades Never Seem to Fit Right
If you’re tall, chances are your face is longer, broader, or simply not average. That’s great for runway modeling—but it’s a nightmare when you’re trying to find sunglasses that actually fit. Most eyewear is designed for average proportions, which means the frames can look too small, pinch your temples, or slide off your face.
Sound familiar? You’re not alone. Let’s dive into why it happens and how you can finally score sunglasses that work for tall people and long faces.
Common Problems Tall People Face With Sunglasses
1. Narrow Frames
Sit awkwardly on wide-set eyes
Arms press uncomfortably against the sides of your head
2. Short Arms (Temples)
Constant slipping or pinching
Not enough length to hook comfortably behind your ears
3. Tiny Lenses
Make your face look even longer
Offer less sun protection
4. One-Size-Fits-All Failures
Most brands don’t account for facial variety
Sunglasses that “fit all” often fit no one over 6’4”
What to Look for in Sunglasses for Tall Faces
1. Frame Width
Look for frames labeled “wide” or “oversized”
Your ideal width should match or slightly exceed your temple-to-temple distance
2. Temple Length
Go for arms that are 145mm or longer
Prevents slippage and ear discomfort
3. Lens Height
Taller lenses balance long face shapes
Ideal lens height: 40–50mm
4. Nose Bridge Fit
Ensure enough support for the bridge of your nose
Adjustable nose pads are a plus
5. Curved or Square Frames
Curved for a soft contrast
Square or rectangular for bold, balanced symmetry
Best Sunglasses Styles for Tall People
Wayfarers: Classic with enough coverage for most tall faces
Aviators: Long arms and big lenses = perfect match
Wraparounds: Great for sporty tall folks
Oversized Squares: On-trend and face-filling
Shield Styles: Big, bold, and full-protection
Where to Buy Stylish Sunglasses for Long Faces
1. Brands That Get It
Ray-Ban XL Collection
Oakley Extended Fit
Warby Parker Wide Fit
Quay Australia
Persol Large Frame Series
2. Online Retailers with Filters
Use filters for frame width, arm length, and lens height
Try sites like SmartBuyGlasses, GlassesUSA, and Zenni Optical
3. Bonus Tip: Try Virtual Fit Tools
Upload a selfie or use your webcam
Helps visualize frame size on your actual face
Tall Fashion Pro Tips
Don’t settle for tight or pinching shades—it ruins your look and your comfort
Balance bold frames with neutral outfits, or go all out with big, colorful designs
Sunglasses aren’t just for style—they’re a tall person’s best defense against sunlight at higher altitudes (yes, really!)
Key Takeaways
Most sunglasses are too narrow or short for tall faces
Look for wide, oversized frames with long arms
Brands like Ray-Ban XL and Oakley offer tall-friendly eyewear
Use virtual fit tools and size filters when shopping online
The right pair of shades boosts confidence, comfort, and protection
FAQ
Q: What size sunglasses should tall people look for?
A: Look for frame widths over 140mm and temples (arms) longer than 145mm for the best fit.
Q: Are there sunglasses made just for tall people?
A: Not exactly, but “wide fit” or “XL” lines from popular brands are designed with similar needs in mind.
Q: Can sunglasses actually help with sun sensitivity at higher heights?
A: Yes! Tall people often catch more direct sunlight. Quality UV protection is essential.